A PLACE TO BE SEEN
MEET KARA
MY STORY
What I believe about Healing…
My path to private practice has taken me through a variety of settings, including child welfare, healthcare, schools, and community mental health. Each experience deepened my understanding of the challenges people face and the resilience they carry.
Over time, I realized that private practice allows me to meet people where they are in a way that feels both authentic and sustainable. It gives us the space to slow down, build trust, and do meaningful work together.
HOW I SEE IT
I don't believe therapy is about fixing people.
Most of the ways we cope developed for a reason. At one point, those patterns helped us survive, adapt, or protect ourselves. Even when they no longer serve us, they often tell an important story about what we've been through.
To me, therapy is about understanding those patterns with curiosity rather than judgment. When we can make sense of our experiences, we create space for healing, growth, and lasting change.
BACKGROUND & AREAS OF FOCUS
Licensed Clinical Social Work (LCSW)
Certified EMDR Therapist
SPECIALIZING IN
Trauma / EMDR / Attachment wounds
Self-worth / Relationship patterns / Anxiety
LOCATION & AVAILABILITY
In-person appointments available in the Dallas area.
Virtual appointments available.
READY TO TAKE THE NEXT STEP?
I’d love to connect with you.
Whether you’re beginning therapy or just exploring your options, I’m here to answer your questions and support you. Reach out anytime.
DALLAS TEXAS
IN-PERSON OR VIRTUAL SESSIONS